Organic wellness with Tulsi Tea

The ancient Indian plant, Tulsi, is known for its rich antioxidant and adaptogenic properties. These properties can help promote wellness and build the immune system, reduce stress, and promote wellness. Because of the health benefits and healing properties of this herb, it is considered one of India's most sacred herbs.In addition to its antioxidant properties, Tulsi Tea also assists in preventing the development of diseases caused by free radicals. Known as holy basil tea, this herbal brew's adaptogens are powerful anti-stress agents that significantly reduce the effects of stress on your body. These adaptogens assist the body in fighting off physical, chemical, environmental, and emotional stress factors that lead to health problems.

Tulsi also contains essential nutrients such as Vitamin A, C, Calcium, Zinc and Iron. Here's how to make Tulsi tea for intestinal health and digestive problems.

 Ingredients needed

  • A handful of Tulsi or a teaspoon of Tulsi Tea powder
  • Honey 1 tbsp
  • Lemon juice 2 tbsp
  • 1 piece of cinnamon

 How to make Tulsi Tea

  • Tulsi tea recipe requires you to heat up anutensil on a high flame. Heat it up with two and a half cups of water.
  • Let them boil together withTulsi or a teaspoon of Tulsi tea powder, ginger, and cardamom powder. Allow it to simmer on medium heat until the liquid has been reduced to 2 cups.
  • Turn off the gas knob and strain the Tulsi Tea into two glasses. Add some honey and lemon juice and serve. 

Let’s learn more about the health benefits of Tulsi Tea:

The regular consumption of Tulsi's Leaf tea can help maintain beautiful, healthy skin. A body's ability to fight free radical formation, which causes aging and degeneration of cells, decreases with age. These free radicals are combated by the polyphenols present in this organic leaf tea.

It is recommended by ayurvedic practitioners to drink holy basil leaves as tea. In addition, it is caffeine-free, so drinking it every day is fine. As meditative as yoga, drinking tea can be ritualistic. The practice promotes a sense of well-being, relaxation, and clear thinking.

It is a natural immunity booster and helps to fight against infections. The anti-fungal, anti-bacterial and anti-viral properties of Tulsi can protect us from various diseases.Tulsi leaves extract increases the T helper cells and natural killer cells activity, boosting the immune system.

In addition to its many benefits, Tulsi Tea is still being studied to determine its exact effects. There is no doubt that Tulsi leaves are good for our bodies in many ways. Visit our online store and order some Tulsi tea blends today! 

 

 

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