Great Millet/Jowar Millet 500gm

Millets are considered as superfoods as they are rich in nutrients. They are easy to obtain as they do not require much care. Realizing their importance, the United Nations has declared 2023 as the Year of Millets. Great Millet, lso known as Sorghum, is a plant-based protein that is high in fiber, rich in antioxidants, provides 10 percent protein and 75 percent complex carbohydrates. It is rich in phenolic compounds. Many of the phenolic compounds can act as antioxidants. They are a large storage of minerals and vitamins. Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.  It can be used to make Idli, Dosa, Upma, Porridge, Biscuits and Cookies, Bread, Popcorn, and Chapatis.